Argh!! Sprained my ankle during training. The sprain reminded me of an episode in Kenshin anime. A part whereby this guy was tricked by kenshin into moving too fast and his legs got cramped as his body was too big for his legs! haha! I need to lose weight!!

Although i wasn't being tricked by Suresh into moving too fast but in order to catch up wif his speed i was practically running more than ashi-ing. haha! The moment when i hear the "crack" sound in my ankle i juz sigh & landed my body on the ground hard. Couldn't stand up immediately but dis kind of injury was actually common 4me when i was in secondary skool basketball last time.

I would continue playing then & sometimes ended wif internal bleeding that are visible on the outside. But i know i have to be sensible bout dis so i decided to stop but feeling frustrated at myself 4being so useless. I took a rest & was determined to continue training on sat & sun. Douglas was very nice, he lent me his ankle guard & it helped alot.

By saturday the pain was practically gone. I put on the ankle guard & went down to my ex secondary skool to play bball. It was enjoyable as there were alot of ppl who turn up today especially the seniors who graduated. Feels like old times!

At bout 12plus i head down to SKC fro training. Met Suresh, Wai kay & Joshua in the bus. I knew dat its going to be super tired 4my body 4the weekend after i added bball to my schedule but i'm trying to build up my legs so will try to perservere as much as i can.

Training was quite fun today & i enjoyed the wazas training. But the keiko part i wasn't very satisfied wif myself cos i couldn't practise much exercise properly. Worse part was at the end i still had to shiai keiko wif Damien sensei in front of everyone! so paiseh! i did too much actions. sigh..

After training we went 2meet Liyun & Mish 4karaoke. So fun singing duet wif liyun! haha! my perfect partner in singing! It was so enjoyable.

Later joyce & me went down to Boat Quay 2meet Mikeo, Xu Ning, Selina & Juline. They were out celebrating wif Juline's bday earlier on & later at night i wanted 2go 4drink so we decided to meet at boat quay. It was so fun chatting & drinking wif dem. I know i'm going 2b super tired the next day but drinking helps my body to loosen from the muscle aches & unhappiness so i like to relax & drink wif frens while chatting.